Over the many years of raising a family, I have turned to nutrition again and again for different challenges we have faced. I have researched and learned, with a Momma Bear obsession for needing to find the answers. Using food, we have not needed to turn to prescriptions to support my children's medical challenges. With the proper nutrition, loaded with the vitamins and minerals their growing bodies need, we saw improvements in behavior, anxiety and even in things like vision and teenage acne. My husband and I had many improvements in our health as well. Conditions that had been with us for almost a lifetime and required prescriptions to "manage", quickly went away. We were able to get off those prescriptions and no longer be suffering from the imbalances that were due to a lack of the nutrients we needed or an excess of the toxins our bodies didn't need. As a family, we get sick very rarely. If a cold does manage to catch one of us, it is usually very short lived. I am here to show you that what you put in your mouths builds your body. It determines exactly how you will feel and what kind of life you can lead. What you buy at the grocery store and allow your children to eat, affects how they feel! It causes them to be tired, anxious, sick or worse. By putting good food on our plates and the plates of our children, we give them the best chance at feeling amazing and being able to succeed in their day. Not only will you save money at the grocery store, you will save money at the doctor and the pharmacy as well. I promise, the food tastes amazing and is easy to prepare! Let me teach you how.